Wednesday, January 16, 2013

Healthy Wednesday

I'm 99% back and it feels good. Now if we can get Mom back up to snuff.

In today's environment you have to be partially responsible for your own health care. The following article lends credence to that statement:

http://www.everydayhealth.com/ankylosing-spondylitis/my-ankylosing-spondylitis-story-a-diagnosis-delayed.aspx?xid=aol_eh-pain_2_20130114_&aolcat=ESO&icid=maing-grid10%7Chtmlws-main-nb%7Cdl25%7Csec1_lnk2%26pLid%3D256867

Everyone knows fried foods are very tasty but not the best thing to be eating. So what about baking the foods instead?

http://www.huffingtonpost.com/2013/01/14/oven-fried-recipes-healthy_n_2457873.html?icid=maing-grid10%7Chtmlws-main-nb%7Cdl30%7Csec3_lnk1%26pLid%3D256993

I may have to start cooking from scratch again.

Aachoo!! Aachoo!! Been sneezing a lot lately. Well until yesterday. Part of the healing process:

http://www.everydayhealth.com/allergy-pictures/why-we-sneeze-and-other-fun-facts-about-sneezing.aspx?xid=aol_eh-allergy_1_20130114_&aolcat=ABO&icid=maing-grid10%7Chtmlws-main-nb%7Cdl25%7Csec3_lnk3%26pLid%3D256867

Comment Away.

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